The Curb Your Busyness & Cultivate a Healthy Work/Life Balance Course
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CYB Intro.mp4
Module 1 - Control Your Calendar

Lesson 1 - Make Every Day a Hard Finish
Video Lesson 1
Lesson 2 - Learn to Say No
Video Lesson 2
Lesson 3 - It's Your Time: Save it, Spend it, Invest it
Video Lesson 3
Module 2 - Demarcation Wins the Day (& Night!)

Delayed 2 days

Deep v Shallow or Focused v Distracted
Video Lesson 4
Lesson 2 - Try This For One Day
Video Lesson 5
Lesson 3 - Make a Plan but it's Ok to be Flexible
Video Lesson 6
Module 3 - Guard Your Time, For Out of it Flows Your Future

Delayed 4 days

Lesson 1 - Everything Flows From Focus
Video Lesson 7
Lesson 2 - Hurry is the Thief of Joy, Peace & Patience
Video Lesson 8
Lesson 3 - Take Ownership, Because No One Else Will
Video Lesson 9
Recommended Reading

Module 3 - Guard Your Time, For Out of it Flows Your Future

7 Lessons