• £150 or 2 monthly payments of £100

Special Discounted Price

Learn how to create a healthy, work/life balance that is both sustainable and enjoyable. On this relatively short course, comprising three modules, each containing three video lessons, you will gain tips & tricks on how to finally get to the 'Promised Land' of enjoying a healthy work/life balance, at the same time as becoming more productive and less stressed!

About me

I'm an award-winning, international, executive coach with more than three decades worth of experience in various leadership roles. Since 2012, I have specialised in coaching senior managers, directors and C-Suite executives to maximise both their performance AND their health as they progress in their careers as well as their personal lives.

I help people who struggle to find quality time with their loved ones learn to strike a sustainable work/life balance, and in the process, actually create time to focus on their true priorities at work and at home.

Course Content

Congratulations & Welcome!

Here is my encouragement to make the most of this course!

CYB Intro.mp4

Module 1 - Control Your Calendar

It all begins with taking back control, and where better to start than with your calendar, right?

Lesson 1 - Make Every Day a Hard Finish
Preview
Video Lesson 1
Lesson 2 - Learn to Say No
Video Lesson 2
Lesson 3 - It's Your Time: Save it, Spend it, Invest it
Video Lesson 3

Module 2 - Demarcation Wins the Day (& Night!)

If you can learn to discipline yourself using 'time-blocks', your productivity will soar and your stress will be vastly reduced

Deep v Shallow or Focused v Distracted
Video Lesson 4
Lesson 2 - Try This For One Day
Video Lesson 5
Lesson 3 - Make a Plan but it's Ok to be Flexible
Video Lesson 6

Module 3 - Guard Your Time, For Out of it Flows Your Future

Lesson 1 - Everything Flows From Focus
Video Lesson 7
Lesson 2 - Hurry is the Thief of Joy, Peace & Patience
Video Lesson 8
Lesson 3 - Take Ownership, Because No One Else Will
Video Lesson 9
Recommended Reading

Client video testimonial

Hear from Mark Robinson, my longest serving client...

For more video testimonials from a wide variety of clients, you can use the link below

  • £150 or 2 monthly payments of £100

Special Discounted Price

You will gain immediate access to the first Module, Control Your Calendar. Two days later, you can then get stuck into Module 2, Demarcation Wins the Day (& Night!). I am all about moving at a sustainable pace, and the last thing I want for you is to feel overwhelmed by the content and the lesson assignments. Four days after accessing the course, you will be able to take on the third and final Module, Guard Your Time, For Out of it Flows Your Future.

So, after just four days, you will in theory, be able to complete the course. I want to encourage you, however, to take your time! I would far prefer it if you focused on just one video lesson at a time, complete the assignment provided at the end of that lesson before you move on to the next lesson.

You will know what suits you best and I trust you will emerge from the end of the course in a place of satisfaction and transformation!

Enjoy!