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The Curb Your Busyness & Cultivate a Healthy Work/Life Balance Course

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Congratulations & Welcome!

  • CYB Intro.mp4

Module 1 - Control Your Calendar

  • Lesson 1 - Make Every Day a Hard Finish
  • Video Lesson 1
  • Lesson 2 - Learn to Say No
  • Video Lesson 2
  • Lesson 3 - It's Your Time: Save it, Spend it, Invest it
  • Video Lesson 3

Module 2 - Demarcation Wins the Day (& Night!)

Delayed 2 days

  • Deep v Shallow or Focused v Distracted
  • Video Lesson 4
  • Lesson 2 - Try This For One Day
  • Video Lesson 5
  • Lesson 3 - Make a Plan but it's Ok to be Flexible
  • Video Lesson 6

Module 3 - Guard Your Time, For Out of it Flows Your Future

Delayed 4 days

  • Lesson 1 - Everything Flows From Focus
  • Video Lesson 7
  • Lesson 2 - Hurry is the Thief of Joy, Peace & Patience
  • Video Lesson 8
  • Lesson 3 - Take Ownership, Because No One Else Will
  • Video Lesson 9
  • Recommended Reading